Take care of your teeth and gums

The way you brush is equally important; in fact, doing badly to brush your teeth is almost as bad as not brushing at all. Take your time and move the Zahnarzt Thun toothbrush in smooth, circular movements to remove the plaque. The unremoved plaque can harden, leading to accumulation of calculus and gingivitis .

That is why you should never take the importance of oral care in the elderly for granted. Visiting a trusted dentist twice a year for dental checks and cleaning is a great way to reduce your risk of caries and other oral health problems. During these preventive dental visits, your dental care team worked with you to create a personal plan to keep your smile healthy. Flossing works to remove harmful food particles and oral bacteria from parts of the mouth that a toothbrush cannot reach, between the teeth and below the gum line. By not flossing, these substances remain hidden and can contribute to the development of caries and gum disease. The gum disease develops when plaque and bacteria build up under and around the gum line and cause infection.

Check your teeth and gums for anything that has changed or seems unusual. Make sure to share this information with your dentist at your next appointment or call your dentist’s office if you discover anything worrying. Regular self-exams are beneficial for maintaining your health. One of the best things you can do for your oral and general health is to quit smoking right away. The American Dental Association recommends that everyone brush twice a day to remove food and plaque from teeth and gums. Keep your dentures clean and free from food that can cause stains or bad breath.

These include tartar control for people collecting tartar and a selection of toothpastes for people with sensitive teeth. Total care toothpastes contain ingredients to fight gum disease, change your breath and reduce gum build-up. Teeth decay can be painful and cause fillers, crowns or shell.

By limiting sugary food and drinks, you can more easily prevent oral health problems. Most people, however, can prevent gum disease by applying the correct dental hygiene practices. Flossing removes food and plaque between teeth and gums.

It is very important to ensure that you clean them regularly and thoroughly to avoid gum disease and possible infection. Follow the instructions of your dental team or dental surgeon. Many people think that it is a high sugar content in their diet that causes decomposition, but this is not true. It is the frequency with which you have sugar in your diet, not the amount, that causes problems. It takes up to an hour for your mouth to lift the acid caused by eating and drinking sugar. Therefore, it is important to limit the number of attacks by only having sugary food and drinks during meals.

During your later years, you may experience various problems related to your dental health. However, your dental care provider can help protect your oral health from the effects of aging. While dental health may deteriorate with age, regular dental checks can quickly identify, resolve and even prevent the problem before it can get worse.

Related Post